Hi …

this is a project based in fire and tears, it was born out of a 
place of darkness a place of ashes and burning roots.
these are the words that I wept out as I watched my life burn
around me,
consumed by the flames of a phoenix fire. devouring everything,
all that no longer served me, all my beliefs, my ideas of my future

everything burned.... even the things I loved and enjoyed

the relationships in my life changed, those that could not withstand
the changes died, some are on life support limping along,

if you venture ahead you will find honest pain, sometimes rage,
thoughts on transformation and letting go,
you will also find hope.
it was within the phoenix fire that I discovered the wellspring
of my hope. the strength to draw hot ragged breaths that
burnt my soul as I struggled.
Many of the writings here flowed out of me on a stream of sobs.
I write through anxiety attacks, when fear cages me. Words
would sometimes spew forth while I was out on a run, trying
to harness my endorphins and turn fight / flight response
into a positive force.
The photo is of my actual diaries where I scribbled it all down

eventually this tool of survival transformed into something I enjoy,
now I write.... its just something I do

so welcome to this space, may you find something,
maybe some hope of your own, or whatever you were seeking that
led you here

xoxo j.a_b



What People Say

The way to get started is to quit talking and begin doing.

Walt Disney

It is our choices, Harry, that show what we truly are, far more than our abilities.

J. K. Rowling

Don’t cry because it’s over, smile because it happened.

Dr. Seuss